Which foods should you avoid when you eat dairy products for breakfast?

A new survey conducted by the American College of Nutrition suggests that a variety of dairy products could be helpful in combating the common cold, even if they aren’t your favorite.The survey asked 1,000 adults a series of questions about their daily habits.According to the study, people who eat at least one serving of milk […]

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How to Make a Healthy Lactose Free Dairy Product Lunch

The best part about this recipe is that it can be made from just about any milk you could possibly use for your recipe.This recipe is also gluten-free, dairy-free and low-carb.Here’s how you can make your own lactose free yogurt at home.1.Make the Lactobacillus Fermenta starter culture 1.In a small saucepan, add the water, sugar, […]

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Why dairy is so important for breakfast

Dairy products are one of the top staples in our diets, but for breakfast, it’s important to get the right ingredients to make it happen.ABC News looks at the basics of breakfast and what to do with them.

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When to get a vegan milk and cheese sandwich and what to eat at the beach

Perfect Day Dairy Products offers a vegan milkshake, vegan milk bar and a vegan cheese sandwich at its new locations.The vegan milk and cheese sandwiches are made with fresh milk from the farm of Farm Sanctuary, a group that provides milk to farms across the country, and then a blend of vegan cheese and a […]

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