What are milk and cheese substitutes for?

Dairy products have been the source of much controversy in recent years due to the rise in antibiotic-resistant bacteria and the rise of synthetic milk alternatives.However, a number of recent dairy product research studies have shown that dairy products can be improved by using dairy substitutes.A new study from the University of Florida found that […]

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Which egg product is good for you?

Egg products may not be good for the environment, but they’re very nutritious sources of protein.Source: BBC News (AU) title Is egg a good source of protein?article Protein is good, so don’t skip it!Source: ABC News (NSW) title Are eggs good for people with low protein diets?article Low protein diets have been linked to poor […]

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Why do you need to be extra cautious when eating dairy products?

By now, we all know that dairy products contain a lot of lactose.Lactose is found in milk and other dairy products and is also found in yogurt and other fermented foods.However, the levels of lactase in dairy products can be extremely high.It is therefore a concern for people who are trying to lose weight, as […]

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Why do you need to be extra cautious when eating dairy products?

By now, we all know that dairy products contain a lot of lactose.Lactose is found in milk and other dairy products and is also found in yogurt and other fermented foods.However, the levels of lactase in dairy products can be extremely high.It is therefore a concern for people who are trying to lose weight, as […]

Read more
Why do you need to be extra cautious when eating dairy products?

By now, we all know that dairy products contain a lot of lactose.Lactose is found in milk and other dairy products and is also found in yogurt and other fermented foods.However, the levels of lactase in dairy products can be extremely high.It is therefore a concern for people who are trying to lose weight, as […]

Read more