High in fat and cholesterol?
Not a bad answer for some.
But what about the other types of dairy that you might be looking for?
The best way to avoid dairy is to make your diet a lot less fat and sugar-rich.
But if you do that, you might end up with some other foods that are high on the list of dairy foods that aren’t necessarily bad for you.
And if you’re looking for the best ways to avoid bad dairy products on a vegan diet, this list of seven dairy-free options is a great place to start.1.
Cream of wheat flour